This is why women need more sleep than men

A Scientific Study Shows:  Women need 20 Minutes more sleep than men. The reason for this is the larger complexity of the female Brain. This Means that is has to work Harder because more regions are being used Simultaneously. The More Active the Brain is, The More Rest is Needs. Multitasking is no Problem for Women. men on the Other hand find it Difficult to Concentrate on more then one task. The...

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5 Unusual Ways of Using Essential Oils That Will Turn Out to Be Life-Enhancing

5 Unusual Ways of Using Essential Oils That Will Turn Out to Be Life-Enhancing Many people associate essential oils mainly with aromatherapy. In fact, they have a rather broad range of possible applications. Health Information and Tips gathered for you a selection of ingenious ways of using essential oils at home. We’re sure that after reading this article to the end you’ll want to buy a couple...

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9 Things We Do Every Day That Can Harm Us Badly

5 Things We Do Every Day That Can Harm Us Badly We keep buying and using products that were created to bring ease to our lives, and it would be hard to imagine that the daily harmless routines performed by millions could hide any potential danger. But the reality is bound to surprise you. Bright Side made a list of things you use every day that actually bring you more...

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One Simple Way to Check Your Health in One Minute

One Simple Way to Check Your Health in One Minute We all know how important it is to monitor our health condition, yet few of us like going to doctors. Bright Side found a simple way to perform a health checkup without leaving your home Take a common spoon, and scrape it over the entire surface of the tongue, abundantly wetting it with saliva. Put the...

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7 Mistakes You Need to Avoid to Save Your Child’s Health

7 Mistakes You Need to Avoid to Save Your Child’s Health When pregnant, women try their best to stick to the healthiest lifestyle and diet for their babies and themselves. Some foods and drinks are not at all safe to consume during these 9 months. We at Bright Side want to tell you about them and also give you a very useful bonus at the end of the article, which is a must-know...

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Weight Loss Tips

Being over weight is a major problem women have to endure these days. The major cause of it is the inactive lifestyle while we still have the diet of a active lifestyle. It is only wise to let go of the bad eating habits and follow a weight loss diet plan. WEIGHT LOSS DIET PLAN: Follow this weight loss diet plan and watch yourself came back in shape. • For Breakfast: Brown bread with poached egg and tea or coffee without...

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